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Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Beef and peppers is a classic combination. I've featured it on the blog before and today I'm sharing chinjao rosu (チンジャオロース), a staple in Japanese households. Typically this dish is made with green peppers but I wanted something more colorful so I went for red, orange and yellow.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Get 150 grams Pork (any cut of pork you like)
2. Prepare 4 Green peppers
3. Make ready 60 to 80 grams Bamboo shoot (boiled)
4. Get 1/4 Onion
5. Prepare 1 clove Garlic (finely chopped)
6. Take 1 dash Ginger, finely chopped
7. Make ready For marinating:
8. Make ready 1 dash ○ Ginger juice
9. Prepare 2 tsp ○ Sake
10. Get 1 pinch ○Pepper
11. Take 1 tsp ○Soy sauce
12. Take 1/2 tsp ○Sesame oil
13. Take 1 Katakuriko (for coating)
14. Make ready Combined flavoring ingredients:
15. Prepare 1 tsp ● Soy sauce
16. Make ready 1 tbsp ● Sake
17. Get 1 tbsp ● Mirin
18. Get 1 tsp ○Chinese chicken stock
19. Get 1 1/2 to 2 tablespoon ● Oyster sauce
20. Take 1 dash ● Pepper
21. Prepare 1 rounded teaspoon ● Katakuriko
22. Take 180 ml ● Water
23. Take 1 Salt (for boiling)
24. Take 1 tsp Sesame oil (for stir frying)

Full nutritional breakdown of the calories in Beef and Vegetable Stir-Fry based on the calories and nutrition in each Your daily values may be higher or lower depending on your calorie needs. Pepper Steak Recipe (Chinjao Rosu with Beef and Vegetables) A easy keto pepper steak low-carb beef stir fry is perfect for weeknight dinners. Brown the beef with garlic in a large skillet over medium-high heat.

Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
2. Finely julienne all vegetables. Add red and yellow peppers for color.
3. Mix ● seasonings. Taste before adding katakuriko.
4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
10. Fry the onion quickly.
11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
12. When the soup has boiled, add the pork and mix. It's done.
13. Serve on a dish with the sauce.

The meat can be seasoned with salt and pepper before or after cooking. How to make Hot Pepper Beef Stir-Fry - prep & cook time, serving size, nutritional info, ingredients. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts represent the ingredients displayed and are estimates only. A traditional Chinese favorite that matches the rich mellow taste of oyster broth with scallops for a delectable flavor that's especially popular with kids.

So that’s going to wrap this up with this special food low calorie chinjao rosu (beef and pepper stir-fry) recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!