Carrot and Green Bean stir Fry *Vegan
Carrot and Green Bean stir Fry *Vegan

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, carrot and green bean stir fry *vegan. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Carrot and Green Bean stir Fry *Vegan is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Carrot and Green Bean stir Fry *Vegan is something that I’ve loved my entire life. They are fine and they look fantastic.

South Indian Green Beans Coconut Poriyal Recipe. This recipe is a simple green bean carrot stir fry with coconut. The beans are spiced with mustard seeds, dried red chiles and curry leaves.

To get started with this recipe, we have to prepare a few components. You can cook carrot and green bean stir fry *vegan using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Carrot and Green Bean stir Fry *Vegan:
  1. Get 5 fresh carrots
  2. Make ready 1/2 kg fresh green bean
  3. Prepare 1 red onion or 10 shallots
  4. Make ready 5 garlic cloves
  5. Take 2 bayleaves
  6. Get 2 cm galangal
  7. Make ready 1 red long chili (optional)
  8. Make ready 1 tomato
  9. Take 1 tsp salt
  10. Make ready 1/2 tsp sugar
  11. Make ready 1/2 tsp pepper
  12. Prepare 2 tbsp cooking oil
  13. Take 1 cup water

Carrot Beans Vepudu or Beans Poriyal uses fresh coconut. Season with salt and pepper, if desired. The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge." Stir-fried Tofu With Carrots and Red Peppers. It's vegan, gluten-free, and doesn't contain MSG like you'd get from many local takeout places.

Steps to make Carrot and Green Bean stir Fry *Vegan:
  1. Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside.
  2. Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out.
  3. Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well.
  4. Put carrots and green beans in, pour some water, stir it well.
  5. Cover it and lower the fire, cook until the veggies soften.
  6. Enjoy it with rice or bread.

Instead of ordering out, make a delicious vegan meal in less time than it would take for delivery If you know what I'm talking about, I've got the perfect dish for you today - my Simple Tofu Green Bean Stir Fry. This stir-fry recipes combines carrots and green beans with tofu. Stir in tomato paste and soy sauce. Add a dash of salt and pepper, according to taste. This stir fry cooks up quickly, with onions, ginger, and garlic, and a sauce of sweetened soy sauce with sesame oil.

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