Low Calorie Asian Soup
Low Calorie Asian Soup

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, low calorie asian soup. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Low Calorie Asian Soup is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Low Calorie Asian Soup is something that I have loved my entire life.

Quick & Tasty Low Calorie Soup For One Soups are great for the diet if you are looking for low calorie meal that would. Find healthy, delicious low-calorie soup recipes including low-calorie cream, corn and lentil soup. Healthier recipes, from the food and nutrition experts at EatingWell.

To get started with this recipe, we must first prepare a few ingredients. You can cook low calorie asian soup using 12 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Asian Soup:
  1. Get 1 teaspoon sesame oil
  2. Get 6 large cremini mushrooms, sliced
  3. Take 4 garlic cloves, minced
  4. Get 1 tablespoon sriracha
  5. Take 8 cups fat free chicken broth, or just enough to cover
  6. Make ready 1 tablespoon rice wine vinegar
  7. Take 3 tablespoons soy sauce
  8. Make ready 1/2 tablespoon salt
  9. Make ready 1/2 teaspoon white pepper
  10. Make ready 1 large head, cleaned, bok choy, roughly cut
  11. Prepare 12 ounces cleaned, peeled, medium shrimp, cooked. This is optional
  12. Get 1 can sliced water chestnuts with juices, 8 ounce can

Soups can be made low-calorie but still taste delicious! Soups reinforced with cream, corn flour, plain flour, etc., do have a fantastic flavour but when you have them in larger quantities as a snack. Other soups low in calories include chicken noodle, egg drop soup, vegetable soup, and wonton soup. In general, the more water a soup contains the Below is a ranking of soups by calorie from lowest to highest.

Steps to make Low Calorie Asian Soup:
  1. In a Dutch oven, over medium heat, add sesame oil.
  2. Add in mushrooms and bok choy. Stir.
  3. Add all ingredients, stir and bring to low boil.
  4. Turn down to simmer and cook for 25 minutes.
  5. Serve into bowls nice and hot. If adding shrimp, add 3 ounces per bowl. You may sprinkle a touch of ground pepper over shrimp.
  6. I use 3 teaspoons of this broth and add water to cover soup. It can take up to 8 cups of hot water to cover.

Soup broths have the fewest calories, as they also have the fewest ingredients. This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken? Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day. Easy, low-calorie soup with Asian flavor and a hint of spice.

So that’s going to wrap it up for this exceptional food low calorie asian soup recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!